Online Therapy

A 6 session online program focused around your choice of one of three personalised pathways

Program Overview

This program consists of six personalised 60-minute online sessions, thoughtfully designed to support you exactly where you are on your therapeutic journey.

Sessions are delivered at a frequency that suits your schedule —weekly, biweekly, or monthly.

Breath work. Trauma recovery. Inner child work. Dream analysis. Narrative play.

Symptom tracking. Hormonal balancing. Lifestyle medicine.

Depth psychology. Transpersonal enquiry. Compassionate practise. Mindfulness. Somatic healing.

You’ll choose one clear, purposeful pathway—Extended Preparation, Ongoing Integration, or Microdosing Guidance—to guide your sessions. Each pathway is expertly structured to ensure your journey is focused and precisely aligned with your goals, needs, and aspirations.

Whether you're deepening your integration after a psychedelic experience, doing extra inner work before embarking on a psychedelic journey, or seeking to safely explore microdosing,

Choose Your Direction

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Extended Preparation

Establish a strong, confident foundation before embarking on a psychedelic journey.

Ongoing Integration

Deepen and sustain the positive transformation initiated by your psychedelic experience.

Mushroom growing on a moss-covered tree stump in a forest.

Microdosing Guidance

Explore microdosing with safe, structured, and personalised professional support.

Issues we address

  • Resurfaced trauma

  • Unhealthy lifestyle and behavioural patterns

  • Struggle with maintaining goals

  • Lack of structured support

  • Support with sub clinical resolution of addiction, depression and anxiety

  • Feeling stuck or lacking direction in life

  • Ongoing management of relationships

  • Loss of personal purpose

We work with people

  • Seeking ongoing support after a psychedelic experience

  • Committed to their personal growth

  • Wanting to learn how to safely incorporate psychedelics into their lives

  • Wanting to learn how to microdose

  • Seeking to make and maintain long-term lifestyle changes

  • Wanting to learn more tools of self-actualisation

Features

Every single one of our program pathways includes the following:

  • 6x 60 minute sessions

  • Personalised psychoeducation program

  • Priority access to the Intimacy Lab online talks and workshops

  • Extra drop-in sessions when needed

  • Direct communication with your therapist

  • Invite to join The Integration Circle Community

Speak With Our Team

Schedule a free consultation with our lead therapist, Sarah, to ask any questions and explore how we can support you.

Frequently Asked Questions